Join us at Place Eight Wellness, as we embrace the warmer months with a morning of Pilates, Nutrition…oh and wellness treats!

You’ll be welcomed with a nutritious cold pressed juice before joining the wonderful Louisa Harris from Louisa Harris Pilates as she helps you to connect to your breath, release tension, increase mobility and build strength and resilience through body and mind. Attention will be devoted to the spine and posture, as well as shoulders, hips and our peripheral joints to ease away aches and pains.

Following this, take your tea, get comfy and join Louise Lambert-Day, Naturopathic Nutritionist and owner of Place Eight Wellness who will talk about the importance of taking care of our gut and what we can do naturally, through foods to build immune resilience. Finally, as we can all do with a little treat from time to time, you’ll leave with our little Wellness goody bag! A few small treats worth over £20 RRP, to help keep you well x

This event is in collaboration with:
Louise Lambert-Day - Naturopath, Functional Nutritionist and owner of Place Eight Wellness.
Louisa Harris - Body Control Pilates teacher and owner Louisa Harris Pilates

PLEASE READ BEFORE BOOKING

This event is non-refundable within three weeks of the event date. You wont receive a refund or be able to reschedule within this time. If you cancel prior to this we can refund you minus a 10% transaction cost.

COVID-19

As you can imagine, organising events at this time is more of a challenge than usual. We want to provide you with Wellness days to enjoy even though we are only able to do this with much smaller numbers than normal. But, as the situation is currently ever changing and cancellations or changes to schedules are more likely on both sides it has to be the responsibility of both parties for providing the event as well as booking onto them. As such:

If we are unable to proceed due to a Covid-19 lockdown we will rearrange the event and provide you with a credit for this. If you are unable to attend the new date we will refund you minus a 10% transaction/admin fee.

If you have to cancel between 1 and 2 weeks of the event because you have Covid-19 symptoms or have been asked to self isolate we will provide you with a credit note for a future event (to be used within 6 months) .

If you have to cancel within 1 week of the event itself either because you have Covid-19 symptoms or have been asked to self-isolate it is very unlikely we would be able to fill your space on an already much reduced event size. Sorry but we are unable to refund or reschedule in this instance.