Our approach to helping clients achieve wellness is based on the premise that this is only possible when there is balance between mind, body and spirit.
We believe this journey must start with nutrition because what we consume has the power to either fight disease or feed it. We've forgotten that our bodies are meant to feel strong and well; not tired, sluggish, full of aches and pains or worse. The body has an innate healing ability; it wants, as with everything, to be in balance and it constantly strives to do this.
With healthy, nutritious foods and the right lifestyle choices it can.
Let us help you on this journey to achieve a longer, happier, healthier life.
Diet & Wellbeing ‘Kick-start’
A popular, one hour personalised consultation aimed at you if you feel your dietary habits and lifestyle choices could do with an overhaul. These sessions should provide you with everything you need to get the ball rolling.
Personal Nutrition Counselling
These 90 minute consultations are all about you, whether you are looking to kick start a healthier way of life or have more specific health concerns, every aspect of our approach is bespoke and personalised.
Read More →
Family Nutrition Counselling
Want to get your whole family on track with a healthier lifestyle? Need bit of a kitchen ‘make-over’? We’ll visit you in your home and arm you with all the tools you need, from advice on what to store in your cupboards to recipe planning.
Clinical Testing
Working closely with the UK's most respected laboratories to help support our services. Testing can allow us to investigate and pinpoint underlying imbalances that may be creating or contributing to a disease process and systemic imbalance.