Yoga Flow – Recharge & Restore
About this Class
Tuesdays 9.30-10.30am
Wednesdays 9.30-10.30am
These classes are a nourishing treat for the mind, body and spirit. Your teacher will guide you through an unhurried yoga flow where slow flowing movements gently build strength, flexibility and energy levels. By connecting the breath, body and mind, held, ‘restorative’ poses will encourage the release of daily tightness and holding patterns within the body and mind, restoring calmness.
These classes are energising and fun and will finish with a period of meditative relaxation.
Class Fees & Booking
10 Class Package - £90 (£9 per class)
5 Class Package - £50 (£10 per class)
Pay-as-you-go - £12 per class
Class Packages - Purchase your package & use the code supplied to book each class using the
‘Book A Class’’ link .
(Code can be used for any 60 minute yoga class).
Bookings for this class are opened 7 days beforehand.
Pay-as-you-go simply select ‘Book A Class’